🧪 Nutrition Facts
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coffee Drink contains 70.0 calories per serving (1 K-CUP POD (14.8g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (71% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Coconut Oil, Dried Corn Syrup, Cocoa (processed with Alkali), Instant Coffee, Contains Less than 2% of Salt, Sodium Caseinate (from Milk), Natural Flavor, Mono- and Diglycerides of Fatty Acids, Dipotassium Phosphate, Sucralose, Annatto Extract (color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coffee Drink accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Coffee Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Pickleball | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Drink
Is Coffee Drink good for weight loss?
At 70 calories per pod with 9g of sugar and minimal protein, this coffee drink isn't ideal for weight loss. The high sugar content relative to the calorie count provides little nutritional benefit, and the lack of protein means it won't help you feel full.
Is Coffee Drink a good snack for kids?
While the mild coffee flavor and sweet taste might appeal to kids, the caffeine from instant coffee and added sugar make this better suited for older children or occasional use rather than a regular snack.
Is Coffee Drink suitable for people with lactose intolerance?
This product contains sodium caseinate, a milk-derived ingredient, so it's not suitable for people with lactose intolerance.
Is Coffee Drink gluten-free?
The ingredients list doesn't include gluten-containing items, and there are no warnings about gluten cross-contamination, so this appears to be gluten-free.
What diets does Coffee Drink suit?
This works for vegan and paleo diets given the coconut oil base and absence of animal products besides the milk-derived caseinate. It's not suitable for dairy-free or strict lactose-free diets due to the milk ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
