🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.4 mg
- Potassium 80.6 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pear Halves Bartlet Pears in Heavy Syrup contains 100.1 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Corn Syrup, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pear Halves Bartlet Pears in Heavy Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pear Halves Bartlet Pears in Heavy Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pear Halves Bartlet Pears in Heavy Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 10.4 mg | 0% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Potassium | 80.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pear Halves Bartlet Pears in Heavy Syrup accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Pear Halves Bartlet Pears in Heavy Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Horseback Riding | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pear Halves Bartlet Pears in Heavy Syrup
Is Pear Halves Bartlet Pears in Heavy Syrup good for weight loss?
These pears are quite calorie-dense for their portion size due to the heavy syrup, making them less ideal for weight loss. The 19g of sugar per half-cup serving provides little satiety, so you might find yourself hungry again quickly after eating them.
How might Pear Halves Bartlet Pears in Heavy Syrup affect blood sugar?
This product will likely cause a noticeable rise in blood sugar since most of the carbohydrates come from simple sugars rather than fiber. The 2g of fiber provides minimal buffering effect against the 19g of sugar.
Is Pear Halves Bartlet Pears in Heavy Syrup gluten-free?
Yes, based on the ingredient list, this product is gluten-free.
What diets does Pear Halves Bartlet Pears in Heavy Syrup suit?
These canned pears work best for general diets where added sugar isn't a primary concern. They're less suitable for low-sugar, diabetic-friendly, or weight-loss-focused eating plans.
What should I watch out for with Pear Halves Bartlet Pears in Heavy Syrup?
The heavy syrup means you're getting nearly 20g of added sugar in a small serving—that's roughly half the daily limit for added sugar recommended by health organizations. Be mindful of portion control and consider draining some of the syrup before eating if you're watching your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
