Calories in Asian Dumplings in a Savory Hoisin Sauce Bowls

At 400.1 calories per serving (1 BOWL (241.0g)), Asian Dumplings in a Savory Hoisin Sauce Bowls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (54.9% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 990.5mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Pasta (organic Semolina, Organic Whole Durum Wheat Flour, Water), Organic Vegetable Dumplings (organic Unbleached Wheat Flour, [filtered Water, Organic Cabbage, Organic Carrots, Organic Onions, Organic Kale, Organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Organic Mushrooms, Organic Tamari [water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt], Organic High Oleic Safflower And/or Sunflower Oil, Organic Celery, Organic Cornstarch, Organic Ginger Puree [filtered Water, Organic Ginger], Organic Garlic, Organic Toasted Sesame Seed Oil, Organic Cilantro, Organic Brown Rice Vinegar [filtered Water, Organic Brown Rice, Salt, Koji Spores), Sea Salt, Organic Black Pepper), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Carrots, Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Mushrooms, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Cane Sugar, Organic Bell Peppers, Filtered Water, Organic Cilantro, Organic Brown Rice Vinegar (filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic Garlic, Spices, Black Pepper.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Asian Dumplings in a Savory Hoisin Sauce Bowls. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Asian Dumplings in a Savory Hoisin Sauce Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Asian Dumplings in a Savory Hoisin Sauce Bowls accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

How long would it take to burn off the 400.1 calories in Asian Dumplings in a Savory Hoisin Sauce Bowls? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.