Calories in The Original Diced Tomatoes & Red Chilies

📏 Serving Size: 0.5 CUP | ABOUT (121.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The Original Diced Tomatoes & Red Chilies is a very low-calorie food at 39.9 calories per serving (0.5 CUP | ABOUT (121.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.8% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes with Juice, Water, Chilies, Sugar, Salt, Dried Garlic, Distilled Vinegar, Natural Flavor, Spice, Huy Fong Foods Sriracha Hot Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite as Preservatives, and Xanthan Gum), Citric Acid, Calcium Chloride.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of The Original Diced Tomatoes & Red Chilies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.9 kcal2%
Sodium480.4 mg21%
Total Carbohydrate8.0 g3%
Dietary Fiber1.0 g3%
Total Sugars6.0 g12%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

The Original Diced Tomatoes & Red Chilies accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.8% of the calories.

Carbs 88.8%
Carbs 88.8% Protein 11.2%

🏃 Exercise Burn Time

How long would it take to burn off the 39.9 calories in The Original Diced Tomatoes & Red Chilies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Roller Blading 4.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: The Original Diced Tomatoes & Red Chilies

Is The Original Diced Tomatoes & Red Chilies good for weight loss?

This is a very low-calorie option at about 40 calories per half-cup serving, making it easy to use generously without derailing your goals. The minimal fat and protein mean it works best as a flavor-booster alongside more substantial foods rather than as a filling component on its own.

Is The Original Diced Tomatoes & Red Chilies heart-healthy?

With zero fat and no cholesterol, this fits well into heart-healthy eating patterns. However, the sodium level is something to monitor if you're following a salt-restricted diet for blood pressure management.

How does The Original Diced Tomatoes & Red Chilies fit a low-sodium diet?

At 480mg per half-cup serving, this exceeds the typical 1-teaspoon (575mg) daily limit for strict low-sodium diets, so it would need careful portion control or avoidance depending on your specific sodium target.

What diets does The Original Diced Tomatoes & Red Chilies suit?

This works well for vegan, vegetarian, paleo, and keto diets. It's also suitable for gluten-free eating, though you'd want to confirm the sriracha sauce meets your specific needs.

What should I watch out for with The Original Diced Tomatoes & Red Chilies?

The sodium content is moderate at 480mg per serving, which can add up if you use multiple servings or pair it with other processed foods. The sugar content (6g per serving) comes mainly from added sugar in the sauce, so keep that in mind if you're limiting sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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