Calories in Strawberry Lemonade Low Calorie Drink Mix

📏 Serving Size: 1 STICK (2.8g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 112.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 25.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Lemonade Low Calorie Drink Mix is a very low-calorie food at 8.0 calories per serving (1 STICK (2.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Potassium Citrate, Aspartame*, Natural and Artificial Flavors, Maltodextrin, Contains 2% or Less of the Following: Acesulfame Potassium, Ascorbic Acid (vitamin C), Magnesium Oxide, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Red 40

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Strawberry Lemonade Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Strawberry Lemonade Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%
Vitamin C25.0 mg28%
Potassium112.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Lemonade Low Calorie Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Strawberry Lemonade Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Roller Blading 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Lemonade Low Calorie Drink Mix

Is Strawberry Lemonade Low Calorie Drink Mix good for weight loss?

At just 8 calories per stick with zero fat and minimal carbs, this drink mix is very low in calories and won't significantly impact your daily intake. It's a good choice if you're looking for a low-calorie flavored beverage option.

Is Strawberry Lemonade Low Calorie Drink Mix a good snack for kids?

While the drink itself is safe for kids, it relies on artificial sweeteners and food dyes (Red 40), which some parents prefer to limit. The low calorie and nutrient profile means it's more of a flavoring option than a nutritious drink for children.

Is Strawberry Lemonade Low Calorie Drink Mix gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains.

What vitamins or minerals stand out in Strawberry Lemonade Low Calorie Drink Mix?

Vitamin C is the standout nutrient here, with 25mg per stick providing a small boost of this immune-supporting vitamin. The product also contains potassium (112mg per serving) and magnesium, though the amounts are modest.

What diets does Strawberry Lemonade Low Calorie Drink Mix suit?

This mix suits keto, low-carb, and diabetic-friendly diets due to its minimal carbohydrate content and use of artificial sweeteners instead of sugar. It's also appropriate for most calorie-restricted diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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