🧪 Nutrition Facts
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.9 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack contains 100.0 calories per serving (1 PKG. (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 75% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Stick: Beef, Salt, Contains 2% or Less of: Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate (made from Sugar), Garlic Powder, Sodium Nitrite, Water. Pasteurized Process Cheddar Cheese Food: Natural American Cheeses (cultured Milk, Salt, Enzymes), Cream, Water, Sodium Phosphate, Natural Flavoring, Salt, Sorbic Acid (preservative), Color (paprika and Turmeric Extract).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Calcium | 80.1 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Tai Chi | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack
Is Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack good for weight loss?
At 100 calories per package with 5g of protein, this snack could fit into a weight loss plan if portions are controlled, though the high saturated fat content means it's best enjoyed occasionally rather than regularly.
Is Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack heart-healthy?
This isn't an ideal choice for heart health due to the saturated fat (5g) and sodium (310mg) in a single small package. The cholesterol content is modest, but the overall nutrient profile leans processed rather than heart-protective.
Is Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack suitable for people with lactose intolerance?
This product contains pasteurized process cheese made from cultured milk, so it does contain lactose and isn't suitable for people with lactose intolerance.
Is Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though you should verify the label for any allergen warnings or potential cross-contamination notices.
What should I watch out for with Beef Sausage & Cheese Cheddar Pasteurized Process Cheese Food Smoke Stack?
The sodium content at 310mg per small package is notable—eating multiple servings could quickly add up. Saturated fat makes up half the total fat, and this is a processed food with added preservatives like sodium nitrite and sorbic acid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
