🧪 Nutrition Facts
- Calories 130.5
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 64.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Divine Key Lime Pie Dairy-Free Yogurt Alternative contains 130.5 calories per serving (1 cup (150.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (69.7% of calories), of which 16.0g are sugars. It provides a noteworthy 199.5mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Key Lime Puree, Rice Starch, Contains 1% or Less of: Calcium Citrate, Pectin, Starch, Natural Flavor, Lime Juice Concentrate, Vitamin D2, Vitamin B12.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Vitamin D2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Divine Key Lime Pie Dairy-Free Yogurt Alternative — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Divine Key Lime Pie Dairy-Free Yogurt Alternative contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.5 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 64.5 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
| Vitamin D | 40.5 IU | 5% |
| Vitamin B-12 | 3.00 µg | 125% ⭐ |
| Calcium | 199.5 mg | 15% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Divine Key Lime Pie Dairy-Free Yogurt Alternative accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.5 calories in Divine Key Lime Pie Dairy-Free Yogurt Alternative? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.3 min |
| HIIT | 12.1 min |
| Deadlift | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Divine Key Lime Pie Dairy-Free Yogurt Alternative
Is Divine Key Lime Pie Dairy-Free Yogurt Alternative good for weight loss?
With 130 calories per cup, this yogurt alternative is relatively modest in calories, but the 16g of sugar per serving is a significant drawback for weight loss—that's about 4 teaspoons of sugar in a single serving. The low protein content at just 1g means it won't help you feel full, which can make it harder to stick to a calorie deficit.
How might Divine Key Lime Pie Dairy-Free Yogurt Alternative affect blood sugar?
This product will likely cause a notable spike in blood sugar due to the high sugar-to-fiber ratio: 16g of sugar versus only 2g of fiber. The combination of refined ingredients and added sugars means your blood glucose will rise relatively quickly after eating it.
Is Divine Key Lime Pie Dairy-Free Yogurt Alternative suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance since it's made from coconut milk rather than dairy milk.
Is Divine Key Lime Pie Dairy-Free Yogurt Alternative gluten-free?
Based on the ingredient list, this appears to be gluten-free—there are no wheat, barley, rye, or other typical gluten-containing ingredients listed, though you may want to verify the manufacturer's certification if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Divine Key Lime Pie Dairy-Free Yogurt Alternative?
The high sugar content is the main concern here, especially since most of that comes from added cane sugar rather than from whole food sources. The saturated fat from coconut cream is also worth noting if you're monitoring your saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
