🧪 Nutrition Facts
- Calories 299.9
- Total Fat 15.0 g
- Saturated Fat 11.0 g
- Cholesterol 15.1 mg
- Sodium 150.4 mg
- Potassium 160.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 299.9 calories per serving (2 CONES (89.0g)), Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (52.1% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk, Coconut Oil, Bleached Wheat Flour, Cream, Corn Syrup, Buttermilk, Wheat Flour, Whey, Water, Skim Milk, Contains 2% or Less of Natural Flavors, Food Starch-Modified, Coffee Extract, Cocoa, Unsweetened Chocolate, Cocoa Butter, Cocoa Processed with Alkali, Molasses, Baking Soda, Salt, Soy Lecithin, Palm Oil, Canola Oil, Corn Starch, Soybean Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono and Diglycerides, Caramel Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.9 kcal | 15% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 150.4 mg | 7% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 24.0 g | 48% |
| Protein | 3.0 g | 6% |
| Calcium | 80.1 mg | 6% |
| Iron | 0.8 mg | 4% |
| Potassium | 160.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.9 calories in Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Table Tennis (Ping Pong) | 54.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe
How might Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe affect blood sugar?
With 40g of carbs and minimal fiber (just 1g), this will cause a relatively quick blood sugar spike. The high sugar content and lack of protein or healthy fats mean your blood sugar will likely rise sharply and then drop, potentially leaving you hungry again soon.
Is Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe heart-healthy?
The 11g of saturated fat per serving is a concern for heart health, making up about half the recommended daily limit. While the cholesterol is relatively low, the combination of saturated fat and added sugars isn't ideal for cardiovascular wellness.
Is Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe suitable for people with lactose intolerance?
This product contains milk, cream, buttermilk, and whey, making it unsuitable for people with lactose intolerance.
Is Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe gluten-free?
No, this contains bleached wheat flour and wheat flour, so it's not gluten-free.
What should I watch out for with Coffee Reduced Fat Ice Cream with a Swirl of Fudge Dipped in a Mocha Flavored Coating Topped with Coffee Flavored Crunch Pieces All Inside a Sugar Cones, Coffee Frappe?
This treat packs 24g of sugar in just two cones—about 60% of a typical daily limit—along with 11g of saturated fat. The combination of refined carbs, added sugars, and high-fat ingredients makes it easy to overconsume calories without much nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
