Calories in Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 268.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (96.6% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Apple Juice Concentrate, Clarified Pineapple Juice Concentrate, Natural Flavors, Strawberry Juice Concentrate, Kiwi Juice Concentrate, Ascorbic Acid (vitamin C), Cochineal Extract (color) and Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium9.6 mg0%
Total Carbohydrate29.0 g11%
Total Sugars26.0 g52%
Protein1.0 g2%
Vitamin C60.0 mg67% ✅
Potassium268.8 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.

Carbs 96.6%
Carbs 96.6% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Cycling (Moderate Intensity) 10.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate

Is Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate good for weight loss?

This juice is calorie-dense relative to its volume and very high in sugar with minimal fiber, making it easy to consume excess calories without feeling full. For weight loss, water or unsweetened beverages would be better choices.

How might Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate affect blood sugar?

The high sugar content combined with minimal protein and fiber means this juice will cause a rapid spike in blood sugar. This is particularly important to note if you're managing diabetes or prediabetes.

What vitamins or minerals stand out in Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate?

Vitamin C is the standout nutrient at 60mg per serving, providing meaningful support for immune function and skin health. Potassium is also present at a decent level to support heart and muscle function.

What diets does Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate suit?

This blend suits occasional enjoyment on a flexible diet, though it's best limited for those focused on low-sugar, weight loss, or blood sugar management goals. It can work as part of a balanced diet when consumed in moderation alongside whole foods.

What should I watch out for with Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices from Concentrate?

The 26g of sugar per 240ml serving is substantial—that's about 6.5 teaspoons of sugar and represents over half the daily limit for added sugars recommended by health organizations. If you drink this regularly, it can quickly add up to excess sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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