Calories in Buffalo Crisp & Thins Potato and Wheat Chips

📏 Serving Size: 21 CHIPS (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 279.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Buffalo Crisp & Thins Potato and Wheat Chips contains 129.9 calories per serving (21 CHIPS (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (61.3% of calories), with a good 2.0g of dietary fiber.

📝 Ingredients

Potatoes, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Buttermilk, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Garlic Powder, Red Bell Pepper Powder, Onion Powder, Citric Acid, Buffalo Seasoning Blend (spice, Salt, Garlic Powder, Vinegar), Natural Flavor, Paprika Oleoresin (for Color), Vinegar, Autolyzed Yeast Extract, Flavor Enhancer (disodium Inosinate, Disodium Guanylate), Milkfat.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Buffalo Crisp & Thins Potato and Wheat Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat5.0 g6%
Sodium200.1 mg9%
Total Carbohydrate21.0 g8%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium60.0 mg5%
Iron0.5 mg3%
Potassium279.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Crisp & Thins Potato and Wheat Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Fat 32.9%
Carbs 61.3%
Fat 32.9% Carbs 61.3% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Buffalo Crisp & Thins Potato and Wheat Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Softball 24.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Crisp & Thins Potato and Wheat Chips

Is Buffalo Crisp & Thins Potato and Wheat Chips good for weight loss?

These chips are moderately calorie-dense at 130 calories per 21-chip serving, which can add up quickly if you're not portion-conscious. With only 2g of protein and 2g of fiber per serving, they won't keep you feeling full for long, making them less ideal as a weight-loss snack compared to more protein-rich or fiber-rich options.

Is Buffalo Crisp & Thins Potato and Wheat Chips a good snack for kids?

Kids generally enjoy the savory buffalo flavor and the fun chip format, though parents should monitor portions since they're relatively high in sodium at 200mg per serving. The crispy texture appeals to children, making them a decent occasional snack choice.

Is Buffalo Crisp & Thins Potato and Wheat Chips suitable for people with lactose intolerance?

This product contains buttermilk and milkfat, so it's not suitable for people with lactose intolerance.

Is Buffalo Crisp & Thins Potato and Wheat Chips gluten-free?

These chips contain wheat flour, so they are not gluten-free.

What diets does Buffalo Crisp & Thins Potato and Wheat Chips suit?

Buffalo Crisp & Thins work well for omnivore and general snacking diets. They're not suitable for vegetarian, vegan, gluten-free, or dairy-free diets due to their ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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