🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana contains 70.0 calories per serving (1 SCOOP POWDER AND 3/4 CUP 1% MILK, AS PREPARED (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Potato Powder (sweet Potato, Corn Maltodextrin, Corn Starch, Sunflower Lecithin), Sugar, Apple Powder (apples, Rice Flour, Sunflower Lecithin), Short-Chain Fructooligosaccharides, Strawberry Powder (strawberries, Silicon Dioxide), Corn Maltodextrin, Natural Flavors, Banana Powder; Less than 2% of the Following: Vitamin and Mineral Blend (magnesium Oxide, Ascorbic Acid, Di-Alpha-Tocopheryl Acetate, Ferrous Fumarate, Molybdenum Glycinate, Manganese Gluconate, Niacinamide, Selenium Amino Acid Chelate, Zinc Oxide, Calcium Pantothenate, Chromium Citrate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin a Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Red Beet Juice Color, Calcium Silicate, Rebaudioside a (from Stevia and Monk Fruit Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Rebaudioside A
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Potassium Iodide, Copper Sulfate, Molybdenum, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 8.0 g | 16% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 15 minutes per mile | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana
Is Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana good for weight loss?
At 70 calories per serving, this smoothie mix is quite low in calories and contains minimal fat. However, it lacks protein entirely, which means it won't keep you feeling full for long—something important when managing weight. Pairing it with a protein source like Greek yogurt or milk would make it more satisfying.
Is Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana a good snack for kids?
This is designed specifically for kids as a nutrition supplement, with flavors like strawberry banana that appeal to children. The 70-calorie serving is appropriate for younger palates, though the complete lack of protein means it works best as a snack rather than a meal replacement.
Is Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana gluten-free?
Yes, this product is gluten-free. The ingredients list includes rice flour and corn-based starches but no wheat, barley, rye, or other gluten-containing grains.
What diets does Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana suit?
This mix works well for vegetarian and vegan diets, as well as dairy-free diets when prepared with non-dairy milk. It's suitable for gluten-free eating and can fit into most standard dietary approaches.
What does Abbott, Pediasure, Sidekicks Smoothie Mix, Strawberry Banana pair well with for a balanced meal?
Combine this with Greek yogurt, cottage cheese, or a protein powder to add the missing protein and make it more filling. You could also blend it with nut butter, seeds, or a hard-boiled egg on the side to create a more balanced snack or light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
