Jersey Mike's Giant Turkey Sub Calories
705 calories · 35g protein · 100g carbs · 18g fat
The Jersey Mike's giant sub is roughly double the size of a regular. A giant turkey on white with provolone and The Juice comes in around 860 calories — a full day's worth of protein at 52g. Most people split a giant with someone or save half for later.
35g
Protein
100g
Carbs
18g
Fat
1520mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Provolone | 80 | 5g | 0g | 6g | 150mg |
| Lettuce | 5 | 0g | 1g | 0g | 5mg |
| The Juice (Red Wine Vinegar + Olive Oil) | 45 | 0g | 1g | 5g | 0mg |
| Turkey | 60 | 12g | 1g | 1g | 380mg |
| Tomato | 10 | 0g | 2g | 0g | 5mg |
| Onion | 5 | 0g | 1g | 0g | 0mg |
| White Roll (Giant) | 500 | 18g | 94g | 6g | 980mg |
| Total | 705 cal | 35g | 100g | 18g | 1520mg |
% Daily Values
Calories
35%
Protein
70%
Carbs
36%
Fat
23%
Sodium
66%
Fiber
14%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Jersey Mike's Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Jersey Mike's. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Jersey Mike's Giant Turkey Sub Calories
Calories
705
% Daily Value*
Total Fat
18 g
23%
Sodium
1520 mg
66%
Total Carbohydrate
100 g
36%
Dietary Fiber
4 g
14%
Protein
35 g
70%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
🧮 Customize This Order
Adjust every ingredient and see calories update in real time