Subway Meatball Marinara 6 Inch Calories
530 calories · 25g protein · 64g carbs · 19g fat
The 6-inch Subway meatball marinara comes in around 520 calories — one of the higher-calorie 6-inch options. The meatballs themselves are relatively high in fat. Adding cheese and keeping sauces minimal helps manage the calorie count.
25g
Protein
64g
Carbs
19g
Fat
1220mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Italian White Bread (6 inch) | 180 | 7g | 34g | 2g | 320mg |
| Provolone | 50 | 4g | 0g | 4g | 115mg |
| Tomato | 10 | 0g | 2g | 0g | 5mg |
| Meatball Marinara | 290 | 14g | 28g | 13g | 780mg |
| Total | 530 cal | 25g | 64g | 19g | 1220mg |
% Daily Values
Calories
26%
Protein
50%
Carbs
23%
Fat
24%
Sodium
53%
Fiber
11%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Subway Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Subway. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Subway Meatball Marinara 6 Inch Calories
Calories
530
% Daily Value*
Total Fat
19 g
24%
Sodium
1220 mg
53%
Total Carbohydrate
64 g
23%
Dietary Fiber
3 g
11%
Protein
25 g
50%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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