🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 44.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef / Goat Barbacoa Organic Taco Seasoning is a very low-calorie food at 10.0 calories per serving (1 tsp (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chili Peppers, Sea Salt, Organic Chipotle, Organic Garlic, Organic Paprika, Organic Onion, Organic Cumin, Organic Oregano, Organic Black Pepper, Organic Coriander, Organic Cane Sugar, Organic Jalapeno, Organic Thyme
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef / Goat Barbacoa Organic Taco Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef / Goat Barbacoa Organic Taco Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef / Goat Barbacoa Organic Taco Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 8.0 mg | 1% |
| Potassium | 44.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef / Goat Barbacoa Organic Taco Seasoning accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Beef / Goat Barbacoa Organic Taco Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Yoga | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef / Goat Barbacoa Organic Taco Seasoning
Is Beef / Goat Barbacoa Organic Taco Seasoning good for weight loss?
This seasoning is excellent for weight loss since it adds just 10 calories per teaspoon with virtually no fat or protein. You can flavor your meals generously without consuming significant calories, making it easier to stick to a calorie deficit while keeping food interesting.
Is Beef / Goat Barbacoa Organic Taco Seasoning a good snack for kids?
The chipotle and jalapeño give this seasoning notable heat, which may be too spicy for younger children. Older kids who enjoy bold flavors might appreciate it, but it's better suited for adult palates.
What diets does Beef / Goat Barbacoa Organic Taco Seasoning suit?
It works well for keto, paleo, vegan, and whole-food diets. The organic ingredients and minimal carbs make it suitable for most eating patterns, though those on low-sodium diets should note the 190mg of sodium per teaspoon.
What does Beef / Goat Barbacoa Organic Taco Seasoning pair well with for a balanced meal?
This seasoning pairs naturally with beef, goat, chicken, or pork in taco form. Combine it with beans, rice, fresh lime, avocado, and salsa for a complete, balanced meal with protein, fiber, and fresh vegetables.
How does Beef / Goat Barbacoa Organic Taco Seasoning fit into a balanced diet?
As a seasoning rather than a food, it contributes minimal nutrients on its own, but it encourages you to eat more flavorful whole foods without relying on high-calorie sauces or dressings. The fiber and spices support digestion while keeping added sugars and sodium reasonable when used in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
