Calories in Francesco Rinaldi, Traditional Pasta Sauce, Meat

📏 Serving Size: 1 Serving (124.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.5
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 450.1 mg
  • Potassium 509.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Francesco Rinaldi, Traditional Pasta Sauce, Meat contains 90.5 calories per serving (1 Serving (124.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (54.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste, Citric Acid), Ground Beef, Sugar, Soybean Oil, Salt, Dried Onions, Extra Virgin Oil, Imported Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spices, Dried Garlic

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Francesco Rinaldi, Traditional Pasta Sauce, Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Francesco Rinaldi, Traditional Pasta Sauce, Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.5 kcal4.5%
Total Fat3.5 g4%
Saturated Fat1.0 g5%
Cholesterol5.0 mg2%
Sodium450.1 mg20%
Total Carbohydrate13.0 g5%
Dietary Fiber2.0 g7%
Total Sugars8.0 g16%
Protein3.0 g6%
Vitamin A750.2 IU15%
Iron0.7 mg4%
Potassium509.6 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Francesco Rinaldi, Traditional Pasta Sauce, Meat accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Fat 33%
Carbs 54.5%
Fat 33% Carbs 54.5% Protein 12.6%

🏃 Exercise Burn Time

How long would it take to burn off the 90.5 calories in Francesco Rinaldi, Traditional Pasta Sauce, Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.6 min
Cycling (Low Intensity) 9.9 min
HIIT 8.4 min
Water Aerobics 20.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Francesco Rinaldi, Traditional Pasta Sauce, Meat

Is Francesco Rinaldi, Traditional Pasta Sauce, Meat good for weight loss?

At 90.5 calories per 124g serving with 3g of protein and 2g of fiber, this sauce is reasonably light and could fit into a weight loss plan when portioned carefully. The 8g of sugar per serving is moderately high, so you'll want to pair it with whole grain pasta and lean proteins rather than relying on it as a primary source of nutrition.

Is Francesco Rinaldi, Traditional Pasta Sauce, Meat heart-healthy?

This sauce has a favorable fat profile with only 1g of saturated fat and minimal cholesterol at 5mg, and it contains 509.6mg of potassium, which supports healthy blood pressure. However, the sodium content is the main concern for heart health—at 450mg per serving, regular consumption could contribute to excess sodium intake if you're not watching your total daily amount.

How does Francesco Rinaldi, Traditional Pasta Sauce, Meat fit a low-sodium diet?

With 450.1mg of sodium per 124g serving, this sauce is moderately high in sodium and would exceed limits for those following a strict low-sodium diet. If you use this product, you'd need to account for it carefully within your daily sodium allowance and avoid adding extra salt elsewhere in that meal.

Is Francesco Rinaldi, Traditional Pasta Sauce, Meat suitable for people with lactose intolerance?

This sauce contains imported Pecorino Romano cheese made from sheep's milk, which means it contains lactose and is not suitable for people with lactose intolerance.

What should I watch out for with Francesco Rinaldi, Traditional Pasta Sauce, Meat?

The 450mg of sodium per serving accounts for nearly 20% of the daily recommended limit, which adds up quickly if you use more than one serving. With 8g of sugar in each portion, this sauce is fairly sweet for a savory product, so monitor total sugar intake across your day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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