🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 890.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kaskey's, Bouillon Cubes, Chicken is a very low-calorie food at 5.0 calories per serving (1 Serving (3.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 890.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Sugar, Corn Syrup Solids, Hydrolyzed Corn Protein, Chicken*, Monosodium Glutamate, Sodium Bicarbonate, Contains Less than 2% of: Silicon Dioxide, Onion Powder, Yeast Extract, Disodium Inosinate and Disodium Gualylate, Maltodextrin, Garlic Powder, Caramel Color, Turmeric (for Color), Spice, Water, Chicken Fat, Chicken Broth*, Soybean Oil, Natural and Artificial Flavor, Dried Yeast, Soy Sauce (wheat, Soybeans, Salt), Thiamine Hydrochloride (flavor Enhancer).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein, Artificial Flavor
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kaskey's, Bouillon Cubes, Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kaskey's, Bouillon Cubes, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 890.0 mg | 39% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kaskey's, Bouillon Cubes, Chicken accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Kaskey's, Bouillon Cubes, Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 9 minutes per mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kaskey's, Bouillon Cubes, Chicken
Is Kaskey's, Bouillon Cubes, Chicken good for weight loss?
These bouillon cubes are extremely low in calories at just 5 per cube, so they won't derail your weight loss efforts. However, they provide virtually no protein or nutritional substance, so they work best as a flavoring rather than a meaningful part of your diet.
Is Kaskey's, Bouillon Cubes, Chicken heart-healthy?
The extremely high sodium content is a significant concern for heart health, as excess salt can raise blood pressure and strain your cardiovascular system. If you do use these, dilute them well in larger portions of broth or soup to spread out the sodium over more servings.
How does Kaskey's, Bouillon Cubes, Chicken fit a low-sodium diet?
These cubes are unsuitable for a low-sodium diet. A single 3.7g cube delivers 890mg of sodium, which is roughly 38% of a typical 2,300mg daily limit, so even partial cubes would be difficult to fit into sodium-restricted eating.
Is Kaskey's, Bouillon Cubes, Chicken gluten-free?
No, these are not gluten-free. The soy sauce ingredient contains wheat, which means this product contains gluten.
What should I watch out for with Kaskey's, Bouillon Cubes, Chicken?
Each cube packs 890mg of sodium—nearly 40% of the daily limit in a single serving. The high salt content makes these problematic if you're monitoring sodium intake or have high blood pressure. Additionally, they contain MSG and wheat-based soy sauce, which matter if you have sensitivities to either ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
