Calories in Popsalot, Gourmet Popcorn, Clandestine Caramel

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 125.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 69.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Popsalot, Gourmet Popcorn, Clandestine Caramel contains 125.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (48.9% of calories), of which 10.0g are sugars.

📝 Ingredients

Non Gmo Popcron, Brown Sugar, Corn Syrup, Butter (cream Salt), Pure Vanilla Extract, Sea Salt, Baking Soda,

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Popsalot, Gourmet Popcorn, Clandestine Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Popsalot, Gourmet Popcorn, Clandestine Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories125.1 kcal6.3%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Cholesterol9.9 mg3%
Sodium69.9 mg3%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Protein1.0 g2%
Vitamin A200.1 IU4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Popsalot, Gourmet Popcorn, Clandestine Caramel accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Fat 48.1%
Carbs 48.9%
Fat 48.1% Carbs 48.9% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 125.1 calories in Popsalot, Gourmet Popcorn, Clandestine Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.5 min
Walking: 17 minutes per mile 21.6 min
Cycling (Low Intensity) 13.7 min
HIIT 11.6 min
Rowing 17.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Popsalot, Gourmet Popcorn, Clandestine Caramel

Is Popsalot, Gourmet Popcorn, Clandestine Caramel good for weight loss?

This snack is calorie-dense at 125 calories per 30g serving, making it easy to overeat. The high sugar content of 10g per serving (about 2.5 teaspoons) and minimal protein mean it won't keep you satisfied for long, which isn't ideal if you're watching your weight.

Is Popsalot, Gourmet Popcorn, Clandestine Caramel a good snack for kids?

Kids often enjoy caramel popcorn, and at 125 calories per serving, it's portion-friendly. However, the sugar content is relatively high for a snack, and sticky caramel can be a choking hazard for very young children.

Is Popsalot, Gourmet Popcorn, Clandestine Caramel suitable for people with lactose intolerance?

The butter ingredient contains dairy, so this popcorn is not suitable for people with lactose intolerance.

Is Popsalot, Gourmet Popcorn, Clandestine Caramel gluten-free?

Yes, this popcorn is gluten-free. The ingredient list contains no gluten-containing grains, though you should always verify the packaging for allergen warnings if you have celiac disease or severe sensitivity.

What diets does Popsalot, Gourmet Popcorn, Clandestine Caramel suit?

This works for vegan and paleo diets only if the butter is plant-based or clarified (which seems unlikely given the standard ingredient list). It's not suitable for keto, low-sugar, or dairy-free diets due to the sugar content and butter.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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