Calories in Wood Fired Italian Crust Pizza

At 309.9 calories per serving (1 Serving (133.0g)), Wood Fired Italian Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (44.6% of calories). One thing to note: a single serving contains 1000.2mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Basil Sauce (water, Basil, Garlic, Aged Cheese [milk, Salt, Lactic Ferments, Microbial Rennet], Pecorino Romano Dop Cheese [sheep's Milk, Salt, Animal Rennet], Dried Starch Mix [corn Starch, Tapioca Starch, Wheat Flour, Vegetable Fibers], Corn Starch, Sunflower Seed Oil, Olive Oil, Salt, Black Pepper, Anise, Lemon Seasoning [lemon Juice Powder {maltodextrin, Lemon Juice Concentrate}, Dried Glucose Syrup, Salt, Sugar, Lemon Oil, Flavoring]), Low-Moisture Part-Skim Mozzarella Cheese (milk, Lactic Ferments, Microbial Rennet, Salt), Sliced Mozzarella Cheese (milk, Salt, Microbial Rennet), Seasoned Dried Tomatoes (dried Tomato, Water, Olive Oil, Salt), Tomatoes, Sunflower Seed Oil, Roasted Garlic, Garlic and Bell Pepper Seasoning (dehydrated Garlic, Red Bell Pepper, Oregano, Salt, Sugar, Garlic Powder, Chili Powder, Paprika Extract, Sulfur Dioxide [preservative]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Wood Fired Italian Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wood Fired Italian Crust Pizza accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

How long would it take to burn off the 309.9 calories in Wood Fired Italian Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.