🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8, Splash, Flavored Beverage, Mango Lemonade contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Sweet Potato Juice Concentrate, Citric Acid, Natural Flavoring, (contains Mango Puree), Concentrated Lemon Juice, Beta Carotene for Color, Mango Puree Concentrate, Vitamin C (ascorbic Acid), Calcium Disodium Edta (to Promote Flavor and Color Retention), Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8, Splash, Flavored Beverage, Mango Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8, Splash, Flavored Beverage, Mango Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin C | 12.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8, Splash, Flavored Beverage, Mango Lemonade accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in V8, Splash, Flavored Beverage, Mango Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Rowing | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8, Splash, Flavored Beverage, Mango Lemonade
Is V8, Splash, Flavored Beverage, Mango Lemonade good for weight loss?
This beverage is low in calories at about 79 per serving, which could fit into a weight loss plan in moderation. However, the 18g of sugar per 240ml serving is quite high and provides most of the calories without any protein or fiber to keep you satisfied, so it may not support your goals effectively.
How might V8, Splash, Flavored Beverage, Mango Lemonade affect blood sugar?
With 21g of carbs and 18g of sugar in a single serving, this drink will cause a fairly rapid spike in blood sugar. The lack of protein, fiber, or fat means nothing slows down how quickly those sugars enter your bloodstream.
Is V8, Splash, Flavored Beverage, Mango Lemonade gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though there's no explicit certification mentioned.
What diets does V8, Splash, Flavored Beverage, Mango Lemonade suit?
This beverage works for basic calorie-restricted diets due to its low calorie content, but it's poorly suited for low-sugar, keto, or diabetic-friendly diets because of the high sugar and high-fructose corn syrup content. It would be acceptable for those simply looking to add fruit juice flavoring without significant nutritional demands.
What should I watch out for with V8, Splash, Flavored Beverage, Mango Lemonade?
The main concern is the high sugar content from high fructose corn syrup—18g per serving is substantial for a drink. If you're monitoring sodium intake or have sensitivities to artificial sweeteners, note that this beverage contains sucralose.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
