🧪 Nutrition Facts
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cajun Style Thick Cut Bacon contains 80.1 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 88.7% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bacon, Salt, Cajun Rub (spices [including Black, Red and White Pepper] Paprika, Dehydrated Onion, Dehydrated Garlic, Soybean Oil [as a Processing Aid], Not More than 2% Silicon Dioxide Added to Prevent Caking), Sugar, Sodium Phospahte, Cinnamon, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cajun Style Thick Cut Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cajun Style Thick Cut Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 160.0 mg | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cajun Style Thick Cut Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Cajun Style Thick Cut Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Snowboarding | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cajun Style Thick Cut Bacon
Is Cajun Style Thick Cut Bacon good for weight loss?
Bacon can fit into a weight loss plan since it's zero carb and protein-rich, but the high fat content means portions matter—a slice or two works better than unlimited amounts. At 80 calories per slice, it's easy to overeat, so pair it with lower-calorie foods rather than eating it alone.
Is Cajun Style Thick Cut Bacon a good snack for kids?
While kids often enjoy bacon's flavor, the high sodium content (160mg per slice) makes it less ideal as a frequent snack for children. Occasional servings are fine, but it shouldn't be a go-to option for developing palates watching salt intake.
What diets does Cajun Style Thick Cut Bacon suit?
This works well for zero-carb, keto, and Atkins diets. It's also suitable for paleo and carnivore approaches, though the added sugars and processed ingredients mean whole-food-focused eaters might prefer less processed bacon.
What does Cajun Style Thick Cut Bacon pair well with for a balanced meal?
Eggs make the classic pairing and create a balanced breakfast with complete protein. Serve alongside vegetables like spinach or tomatoes, whole grain toast, or avocado to round out nutrients and add fiber.
How does Cajun Style Thick Cut Bacon fit into a balanced diet?
Bacon adds flavor and protein to meals but should be a small component rather than a staple, since the saturated fat and sodium are relatively high per serving. It works best as a garnish or accent in dishes with plenty of vegetables and whole grains to create nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
