🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Black Tea Blend, Creme Caramel is a very low-calorie food at 4.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Tea, Natural Creme Caramel Flavor, Natural Caramel Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium Black Tea Blend, Creme Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Black Tea Blend, Creme Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Black Tea Blend, Creme Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Black Tea Blend, Creme Caramel accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Premium Black Tea Blend, Creme Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Basketball: General | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Black Tea Blend, Creme Caramel
Is Premium Black Tea Blend, Creme Caramel good for weight loss?
At just 4 calories per serving with zero fat and protein, this tea is an excellent choice for weight loss. The natural flavoring gives you a satisfying taste without the calorie load of sweetened beverages or desserts.
Is Premium Black Tea Blend, Creme Caramel a good snack for kids?
While the tea itself is safe for kids, black tea contains caffeine, so it's better suited for older children or teenagers rather than young kids who should limit caffeine intake.
What diets does Premium Black Tea Blend, Creme Caramel suit?
This tea works well for keto, paleo, vegan, and most other diets since it contains no sugar (the 1g is negligible) and no restrictive ingredients. It's also suitable for diabetic-friendly eating patterns.
What does Premium Black Tea Blend, Creme Caramel pair well with for a balanced meal?
This creamy, caramel-flavored tea pairs nicely with protein-rich meals or as an afternoon pick-me-up alongside nuts, cheese, or whole grain crackers for a balanced snack.
How does Premium Black Tea Blend, Creme Caramel fit into a balanced diet?
Black tea brings antioxidants and a small amount of iron to your daily intake, making it a nutritious beverage choice. The creme caramel flavoring provides enjoyment without added sugars, helping you stay satisfied while meeting your nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
