🧪 Nutrition Facts
- Calories 240.1
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.7 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.1 calories per serving (1 Serving (92.0g)), Super Premium Ice Cream, Kitchen Sink is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 53.8% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, English Toffee (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Vanillin], Sugar, Palm Oil, Butter, Almonds [roasted in Cocoa Butter And/or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin), White Flakes (sugar, Coconut Oil, Milk, Nonfat Milkfat, Soy Lecithin, Natural Flavor), Chocolate Coated Almonds (roasted Almonds, Sugar, Coconut Oil, Palm Oil, Cocoa [processed with Alkali], Soy Lecithin, Salt, Vanilla), Peanut Butter Cups (sugar, Coconut Oil, Peanut Butter [peanuts, Salt], Partially Defatted Peanut Flour, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Salt, Soy Lecithin, Natural Flavors), Cocoa (processed with Alkali), Chocolate Liquor, Natural Cocoa, Salt, Contains 2% or Less of Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Carrageenan, Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Super Premium Ice Cream, Kitchen Sink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Super Premium Ice Cream, Kitchen Sink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.1 kcal | 12% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 400.2 IU | 8% |
| Calcium | 100.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Super Premium Ice Cream, Kitchen Sink accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.1 calories in Super Premium Ice Cream, Kitchen Sink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Swimming (Moderate Intensity) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Super Premium Ice Cream, Kitchen Sink
Is Super Premium Ice Cream, Kitchen Sink good for weight loss?
This ice cream is calorie-dense at 240 calories per serving with minimal protein (3g) to keep you satisfied, making it easy to overconsume. The high sugar content at 21g per serving can trigger cravings rather than satiety, working against weight loss goals.
How might Super Premium Ice Cream, Kitchen Sink affect blood sugar?
With 21g of sugar and minimal fiber or protein to slow digestion, this ice cream will cause a rapid spike in blood sugar. The corn syrup and added sugars make this particularly problematic for blood sugar management.
Is Super Premium Ice Cream, Kitchen Sink heart-healthy?
The 9g of saturated fat per serving is notable, and the high sugar intake is linked to heart disease risk. This treat isn't ideal for heart health, though the portion size is small enough that occasional consumption won't derail a healthy diet.
Is Super Premium Ice Cream, Kitchen Sink suitable for people with lactose intolerance?
This product contains multiple milk-based ingredients including cream, milk, and lactose listed directly in the toffee component, making it unsuitable for people with lactose intolerance.
What should I watch out for with Super Premium Ice Cream, Kitchen Sink?
The sugar content is very high at 21g per serving, and about 9g of saturated fat comes from the cream and chocolate components. If you have a peanut or tree nut allergy, this product contains both peanuts and almonds, plus it includes soy and milk allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
