Calories in Signature Ripe Tomato Salsa, Extra Hot

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Signature Ripe Tomato Salsa, Extra Hot is a very low-calorie food at 8.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Tomatoes, Organic Jalapeno Peppers, Sea Salt, Organic Spices, Organic Garlic Powder, Organic Habanero Powder, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Signature Ripe Tomato Salsa, Extra Hot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Signature Ripe Tomato Salsa, Extra Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium159.9 mg7%
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein1.0 g2%
Vitamin A99.9 IU2%
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Signature Ripe Tomato Salsa, Extra Hot accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Carbs 50%
Protein 50%
Carbs 50% Protein 50%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Signature Ripe Tomato Salsa, Extra Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Rock Climbing (Ascending) 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Signature Ripe Tomato Salsa, Extra Hot

Is Signature Ripe Tomato Salsa, Extra Hot good for weight loss?

This salsa is excellent for weight loss since it contains only 8 calories per serving with virtually no fat or carbs. You can enjoy generous amounts without worrying about calorie intake, making it an ideal condiment for adding flavor to meals while maintaining a calorie deficit.

Is Signature Ripe Tomato Salsa, Extra Hot a good snack for kids?

The extra hot designation means this salsa is quite spicy, so it's best suited for older kids or those who enjoy heat. Younger children might find it too intense unless you're introducing them to spicy foods.

What diets does Signature Ripe Tomato Salsa, Extra Hot suit?

It works well for keto, paleo, vegan, vegetarian, and low-carb diets. The minimal carbohydrates and complete absence of added sugars make it particularly suitable for anyone tracking macronutrients carefully.

What does Signature Ripe Tomato Salsa, Extra Hot pair well with for a balanced meal?

Pair it with grilled chicken, fish, or lean beef for a protein-rich meal, or use it on top of eggs, beans, or Greek yogurt for added flavor. It also complements veggie-heavy dishes like roasted vegetables or cauliflower rice bowls.

How does Signature Ripe Tomato Salsa, Extra Hot fit into a balanced diet?

As a virtually calorie-free condiment packed with vitamin C and fiber from tomatoes and peppers, it's a smart addition to balanced meals. The organic ingredients and natural spices let you boost flavor and nutrients without compromising your nutritional goals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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