Calories in Tortellini Tri[tilde]color with Cheese

📏 Serving Size: 1 Serving (99.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.3
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.6 mg
  • Sodium 239.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.3 calories per serving (1 Serving (99.0g)), Tortellini Tri[tilde]color with Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (62.8% of calories). It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

📝 Ingredients

Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Ribo-Flavin, Folic Acid), Ricotta Cheese (pasteurized Whole Milk, Whey Starter, Salt), Water, Bread Crumbs (enriched Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mono Nitrate, Riboflavin), Less than 2% of the Following: Whey, Salt, Sugar, Yeast, Salt, Palm Shortening, Canola Oils, Calcium Propianate, Soy Flour, Corn Flour Dough Conditioners: Sodium Steryol Lactalate, Amonium Sulfate, Diacetyl, Tartaric Acid, Esters of Mono and Diglycerides (datem), Potassium Bromate, Monocalcium Phostate (leavening), Sesame Seeds), Whole Eggs, Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Anti-Caking (cellulose & Starch), Imported Pecorino Romano Cheese (sheep's Milk, Culture, Enzymes, Salt), Anti-Caking (starch & Cellulose), Spinach Powder, Paprika Oleoresin, Salt, Pepper, Garlic Powder, Basil, Parsley.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tortellini Tri[tilde]color with Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.3 kcal13.5%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol39.6 mg13%
Sodium239.6 mg10%
Total Carbohydrate41.0 g15%
Protein13.0 g26%
Calcium200.0 mg15%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tortellini Tri[tilde]color with Cheese accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Fat 17.2%
Carbs 62.8%
Protein 19.9%
Fat 17.2% Carbs 62.8% Protein 19.9%

🏃 Exercise Burn Time

How long would it take to burn off the 270.3 calories in Tortellini Tri[tilde]color with Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.6 min
HIIT 25.0 min
Trampoline (Jumping) 69.7 min

Find more information on calories burned doing popular exercises.

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