Calories in Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 127.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.9 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 752.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 89.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley contains 127.7 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumber Juice*, Pineapple Juice*, Celery Juice*, Spinach Juice*, Parsley Juice*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories127.7 kcal6.4%
Sodium94.6 mg4%
Total Carbohydrate30.0 g11%
Dietary Fiber1.9 g7%
Protein2.0 g4%
Vitamin C89.9 mg100%
Calcium61.5 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 127.7 calories in Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.7 min
Walking: 17 minutes per mile 22.0 min
Cycling (Low Intensity) 14.0 min
HIIT 11.8 min
Aerobics 14.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley

Is Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley good for weight loss?

At 128 calories per bottle with minimal protein and fiber, this juice won't keep you full for long. The 23g of sugar adds up quickly without much nutritional offset, making it less ideal as a weight loss tool compared to eating whole fruits and vegetables.

How might Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley affect blood sugar?

This juice will likely spike blood sugar noticeably. With only 1.9g of fiber and 23g of sugar, there's little to slow absorption, meaning a rapid rise in blood glucose followed by a potential energy crash.

What vitamins or minerals stand out in Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley?

Vitamin C stands out at 90mg per bottle, supporting immune function and collagen production. The spinach and parsley also contribute meaningful iron at 1.1mg, though the vitamin C helps your body absorb it better.

What diets does Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley suit?

It works for raw or plant-based diets and can fit into a balanced diet in moderation. However, the high sugar content makes it less suitable for low-sugar, keto, or diabetes-management focused eating plans.

What should I watch out for with Organic Cold-Pressed Protector Juice, Cucumber, Pineapple, Celery, Spinach, Parsley?

The 23g of sugar per bottle is the main concern—that's more than half the daily limit for some people. While it comes from whole fruit and vegetable sources, the juicing process removes fiber that would normally help moderate blood sugar impact.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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