🧪 Nutrition Facts
- Calories 149.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 41.0 mg
- Potassium 28.9 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ginger Beer Premium Non-Alcoholic Soft Drink contains 149.4 calories per serving (1 Serving (241.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Natural Flavors, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Gum Acacir, Caramel Color, Ester Gum & All Natural Flavor
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginger Beer Premium Non-Alcoholic Soft Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginger Beer Premium Non-Alcoholic Soft Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.4 kcal | 7.5% |
| Sodium | 41.0 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 36.0 g | 72% |
| Calcium | 4.8 mg | 0% |
| Potassium | 28.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ginger Beer Premium Non-Alcoholic Soft Drink accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.4 calories in Ginger Beer Premium Non-Alcoholic Soft Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Swimming (High Intensity) | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ginger Beer Premium Non-Alcoholic Soft Drink
Is Ginger Beer Premium Non-Alcoholic Soft Drink good for weight loss?
This drink would work against weight loss goals. At 149 calories and 36g of sugar per serving with essentially no protein or fiber, it provides calories without satiety, making it easy to overconsume.
How might Ginger Beer Premium Non-Alcoholic Soft Drink affect blood sugar?
This will cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
Is Ginger Beer Premium Non-Alcoholic Soft Drink gluten-free?
Yes, based on the ingredient list, this product appears to be gluten-free.
What should I watch out for with Ginger Beer Premium Non-Alcoholic Soft Drink?
The high fructose corn syrup and 36g of added sugar is the main concern—nearly the daily limit for many people in a single drink. The preservatives sodium benzoate and potassium sorbate are safe in the amounts used, but this beverage offers no nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
