🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Buffalo Wing Seasoning Mix is a very low-calorie food at 20.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories). One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Maltodextrin, Salt, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar Solids, Salt, Garlic), Modified Corn Starch, Spices (including Paprika and Red Pepper), Sugar, Garlic, Onion, Yeast Extract, Sodium Diacetate, Gum Arabic (thickener), Citric Acid, Vinegar Solids, Extractives of Paprika, Natural Flavor, Extractives of Capsicum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Gum Arabic, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Buffalo Wing Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Buffalo Wing Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 660.0 mg | 29% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hot Buffalo Wing Seasoning Mix accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Hot Buffalo Wing Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Walking: 15 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Buffalo Wing Seasoning Mix
Is Hot Buffalo Wing Seasoning Mix good for weight loss?
At just 20 calories per serving, this seasoning mix is essentially calorie-free and won't interfere with weight loss efforts. However, it contains no protein or fiber, so it won't help you feel fuller longer.
Is Hot Buffalo Wing Seasoning Mix heart-healthy?
The high sodium content makes this less ideal for heart health, as excess sodium can contribute to high blood pressure. Since it's virtually fat-free, that's a positive aspect, but the sodium concern outweighs it.
How does Hot Buffalo Wing Seasoning Mix fit a low-sodium diet?
This seasoning won't work for a low-sodium diet due to its 660mg sodium per serving. You'd need to look for unseasoned or low-sodium alternatives.
Is Hot Buffalo Wing Seasoning Mix gluten-free?
The ingredients don't explicitly list gluten-containing items, though it does contain modified corn starch and yeast extract, which are typically gluten-free. However, without a certified gluten-free label, there's potential for cross-contamination during manufacturing.
What should I watch out for with Hot Buffalo Wing Seasoning Mix?
The sodium content is quite high at 660mg per 7g serving—that's about 29% of the daily limit in a single packet. If you're using this to season multiple servings of wings or other foods, sodium can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
