Calories in Lowes Foods, Yellow Cling Peach Slices

📏 Serving Size: 1 Serving (124.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 49.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lowes Foods, Yellow Cling Peach Slices is a very low-calorie food at 49.6 calories per serving (1 Serving (124.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peaches, Water, Pear Juice Concentrate.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lowes Foods, Yellow Cling Peach Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Lowes Foods, Yellow Cling Peach Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Lowes Foods, Yellow Cling Peach Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories49.6 kcal2.5%
Sodium9.9 mg0%
Total Carbohydrate12.0 g4%
Total Sugars10.0 g20%
Vitamin A300.1 IU6%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Lowes Foods, Yellow Cling Peach Slices accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 49.6 calories in Lowes Foods, Yellow Cling Peach Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.4 min
HIIT 4.6 min
Bench Press 9.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lowes Foods, Yellow Cling Peach Slices

Is Lowes Foods, Yellow Cling Peach Slices good for weight loss?

At about 50 calories per serving with zero fat and protein, these peach slices are quite low in calories and could fit into a weight loss plan. However, the 10g of sugar per serving means they're best enjoyed in moderation and paired with protein or fiber to avoid rapid blood sugar spikes.

Is Lowes Foods, Yellow Cling Peach Slices a good snack for kids?

Kids typically enjoy the sweet taste of peaches, and these slices are soft and easy to eat. The naturally occurring sugars provide quick energy, though pairing them with something more substantial makes a better snack.

What diets does Lowes Foods, Yellow Cling Peach Slices suit?

These peaches work well for vegetarian, vegan, gluten-free, and most other common diets. They're naturally free of added ingredients, making them suitable for whole-food-focused eating patterns.

What does Lowes Foods, Yellow Cling Peach Slices pair well with for a balanced meal?

Cottage cheese, Greek yogurt, or nuts complement these peaches nicely by adding protein and healthy fats. They also work well alongside oatmeal, granola, or in a fruit salad with other fruits.

How does Lowes Foods, Yellow Cling Peach Slices fit into a balanced diet?

These canned peaches contribute fruit servings and some vitamin C to your diet. Since they lack protein and fiber, include them as part of a mixed meal rather than as a standalone snack to create a more balanced nutritional profile.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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