🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix is a very low-calorie food at 35.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural; Cane Sugar, Powdered Vinegar (mlatodextrin, White Distilled Vinegar, Food Starch-Modified), Cornstarch, Salt, Powdered Lemon, Spices Fd& C Yellow No.5.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Sodium | 340.0 mg | 15% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Aerobics | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix
Is Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix good for weight loss?
This is a very low-calorie seasoning mix at just 35 calories per packet, but it contains 7g of sugar and no protein, so it won't help you feel full. It's best used sparingly as a flavoring rather than relied on as a weight-loss aid.
Is Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix a good snack for kids?
Kids generally enjoy lemon flavoring, and this is mild enough for most children to tolerate. However, the artificial yellow food coloring (FD&C Yellow No. 5) is something some parents prefer to avoid.
Is Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix gluten-free?
The ingredient list doesn't explicitly mention gluten, but the modified food starch and potential cross-contamination during processing mean you'd need to verify with the manufacturer if you have celiac disease or gluten sensitivity.
What diets does Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix suit?
This works well for low-fat and low-calorie diets, as well as paleo and keto approaches if used in small amounts. It's suitable for most dietary patterns, though those watching added sugar intake should use it in moderation.
What does Noh Foods of Hawaii, Chinese Lemon Chicken Sauce Mix pair well with for a balanced meal?
Mix it with chicken breast or fish for a simple Asian-inspired dish, and pair with steamed broccoli, brown rice, or cauliflower rice to create a balanced meal with vegetables and a protein source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
