Calories in Evol, Street Tacos

📏 Serving Size: 1 Serving (177.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.8
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.7 mg
  • Sodium 529.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.8 calories per serving (1 Serving (177.0g)), Evol, Street Tacos is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (42.6% of calories), with a good 4.1g of dietary fiber. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.

📝 Ingredients

Tacos: Corn Tortillas (white Corn Flour Cooked in Lime Water, Yellow Corn Flour Cooked in Lime Water, Water, Guar Gum), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Roasted Potatoes (potatoes, Canola Oil, Salt, Black Pepper), Poblano Peppers, Onions, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part-Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Uncured Bacon - No Nitrites or Nitrates Added Except for Those Naturally Occurring in Celery Powder and Sea Salt (pork, Water, Sea Salt, May Contain Sugar, Brown Sugar, Vinegar, Flavorings, Cane Sugar, Sodium Lactate, Celery Juice And/or Celery Powder, Lactic Acid Starter Culture [not from Milk]), Tomatoes, Jalapeno, Cilantro. Mango Habanero Salsa: Mango, Water, Bell Peppers, Onions, White Wine Vinegar, Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Orange Juice Concentrate, Cilantro, Corn Starch, Salt, Spices, Habanero Pepper Puree (water, Dried Habanero Peppers, Citric Acid), Dehydrated Garlic.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Evol, Street Tacos — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Evol, Street Tacos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.8 kcal15.5%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol40.7 mg14%
Sodium529.2 mg23%
Total Carbohydrate34.0 g12%
Dietary Fiber4.1 g15%
Protein12.0 g24%
Vitamin C12.0 mg13%
Calcium249.6 mg19%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Evol, Street Tacos accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Fat 42.3%
Carbs 42.6%
Protein 15.1%
Fat 42.3% Carbs 42.6% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 309.8 calories in Evol, Street Tacos? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Rowing 42.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →