🧪 Nutrition Facts
- Calories 210.3
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.2 mg
- Sodium 54.6 mg
- Potassium 141.7 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.3 calories per serving (1 Serving (88.0g)), Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Chocolate Flavored Chips (sugar, Chocolate Liquor, Coconut Oil, Cocoa, Soy Lecithin, Vanilla, Salt), Corn Syrup, Nonfat Milk, High Fructose Corn Syrup, Whey, Natural & Artificial Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 and Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.3 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 54.6 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 20.0 g | 40% |
| Protein | 3.0 g | 6% |
| Calcium | 94.2 mg | 7% |
| Potassium | 141.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.3 calories in Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Soccer | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips
Is Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips good for weight loss?
At 210 calories per serving with 20g of sugar and minimal protein (3g), this ice cream isn't ideal for weight loss. The high sugar content relative to protein means it won't keep you satisfied for long, making it easy to overeat.
How might Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips affect blood sugar?
With 25g of carbs and 20g of sugar in a single serving, this ice cream will cause a noticeable spike in blood sugar, especially since there's minimal fiber (1g) to slow digestion. People managing blood sugar should treat this as an occasional indulgence rather than a regular choice.
Is Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips heart-healthy?
The saturated fat content at 7g per serving is moderately high for a small 88g portion, which could add up quickly if you eat more than one serving. While the sodium is quite low, the overall fat and sugar profile aren't particularly heart-friendly.
Is Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips suitable for people with lactose intolerance?
This product contains both milk and whey, making it unsuitable for people with lactose intolerance or dairy sensitivity.
What should I watch out for with Chippedy Chocolaty Vanilla Ice Cream with Chocolate Flavored Chips?
The sugar content is substantial at 20g per serving, with added sugars coming from multiple sources including corn syrup and high fructose corn syrup. Additionally, this product contains milk and whey, so it's not suitable if you have a dairy allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
