🧪 Nutrition Facts
- Calories 140.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 220.1 mg
- Potassium 50.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shrimp Sauce contains 140.0 calories per serving (28.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 91.3% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Tomato Paste, Egg Yolks, Water, Distilled Vinegar, Sugar, Corn Syrup, Jalapeno Peppers, Salt, Garlic Powder, Onion Powder, Ground Red Pepper, Spices, Natural Flavors, Vegetable Juice Extract, Aquaresin Garlic, Black Pepper, Xanthan Gum, Ascorbic Acid, Potassium Sorbate and Sodium Benzoate (as Preservatives), Calcium Disodium Edta Added to Protect Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shrimp Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shrimp Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Calcium | 2.0 mg | 0% |
| Potassium | 50.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shrimp Sauce accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 91.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Shrimp Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Snowboarding | 19.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shrimp Sauce
Is Shrimp Sauce good for weight loss?
Shrimp sauce is calorie-dense at 140 calories per 28ml serving, mostly from fat, so it's best used sparingly if you're watching your weight. A small drizzle can add flavor without derailing your goals, but larger portions will quickly add up.
Is Shrimp Sauce a good snack for kids?
The jalapeno peppers and spices make this sauce fairly spicy, which may be too intense for most young children. It could work for older kids or those who enjoy heat, but milder sauce options are usually better for younger palates.
Is Shrimp Sauce gluten-free?
Based on the listed ingredients, this sauce appears to be gluten-free, though it's always wise to check the label or contact the manufacturer if you have celiac disease or severe sensitivity, since cross-contamination during production is possible.
What diets does Shrimp Sauce suit?
This sauce works well for paleo diets given its whole-food ingredient base, and it's suitable for pescatarian diets. However, it's high in sodium and added sugars, so those following low-sodium or low-sugar diets should use it minimally.
What does Shrimp Sauce pair well with for a balanced meal?
This sauce pairs excellently with shrimp, fish, and other seafood—it's designed for those uses. You can also use it as a condiment for grilled vegetables, rice bowls, or even lean proteins like chicken to add tangy, spicy flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
