🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Pear Flavored Powdered Drink Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (2.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Calcium Lactate, Calcium Gluconate, Stevia Extract, Natural Flavors, Salt, Contains 2% or Less of the Following: Potassium Citrate, Vitamin E Acetate, Ascorbic Acid (vitamin C), Silicon Dioxide, Beta-Carotene (color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Pear Flavored Powdered Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Pear Flavored Powdered Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Pear Flavored Powdered Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Apple Pear Flavored Powdered Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Aerobics | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Pear Flavored Powdered Drink Mix
Is Apple Pear Flavored Powdered Drink Mix good for weight loss?
With only 5 calories per serving and no protein or fat, this drink mix is extremely low in energy content. However, it provides no meaningful satiety, so it won't help you feel full or satisfied between meals.
Is Apple Pear Flavored Powdered Drink Mix a good snack for kids?
Kids generally enjoy flavored drinks, and this mix is free from added sugars and artificial sweeteners, making it a reasonable choice for children. The apple-pear flavor appeals to many kids' taste preferences.
What vitamins or minerals stand out in Apple Pear Flavored Powdered Drink Mix?
Vitamin C stands out with 15mg per serving, supporting immune function and collagen formation. The mix also includes beta-carotene for eye health and vitamin E for antioxidant protection.
What diets does Apple Pear Flavored Powdered Drink Mix suit?
This mix works well for keto, paleo, and low-carb diets since it contains just 1g of carbs per serving and uses stevia as a sweetener. It's also suitable for vegan and vegetarian diets.
What does Apple Pear Flavored Powdered Drink Mix pair well with for a balanced meal?
Pair this drink with protein-rich snacks like nuts, cheese, or yogurt to create a more balanced option. It works as a light refreshment alongside meals rather than as a standalone drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
