🧪 Nutrition Facts
- Calories 156.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 112.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 11.9 g
- Sugars 33.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 156.5 calories per serving (1 Serving (313.0g)), Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (97.4% of calories), with a good 11.9g of dietary fiber. It's a good source of dietary fiber at 11.9g per serving (42% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Raw Multifloral Manuka Honey, Raw Beechwood Honey, Organic Raw Apple Cider Vinegar, Acacia Gum, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Bee Pollen, Blackcurrant, Organic Amla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156.5 kcal | 7.8% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 11.9 g | 42% ✅ |
| Protein | 1.0 g | 2% |
| Vitamin C | 78.9 mg | 88% |
| Calcium | 12.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 112.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 156.5 calories in Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.8 min |
| Walking: 17 minutes per mile | 27.0 min |
| Cycling (Low Intensity) | 17.1 min |
| HIIT | 14.5 min |
| Badminton | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother
Is Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother good for weight loss?
This drink is quite high in sugar at 33g per serving, which makes it less ideal for weight loss since liquid calories don't trigger the same satiety signals as solid food. The 11.9g of fiber does help slow digestion, but it's not enough to offset the sugar content's impact on your calorie goals.
Is Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother good fuel for endurance activities?
The 38g of carbohydrates and quick-digesting sugars make this suitable for endurance activities, especially if you need a rapid energy boost during longer exercise. The added electrolyte potassium (112.7mg) and vitamin C provide some supporting nutrients, though the sodium content isn't listed, which matters for hydration during intense activity.
How might Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother affect blood sugar?
With 33g of sugar and only moderate fiber to slow absorption, this drink will likely cause a fairly quick rise in blood sugar. The apple cider vinegar vinegar component may offer some modest blood sugar-moderating benefits, but the high sugar load is the dominant factor.
How does the fiber in Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother support digestion?
The 11.9g of fiber is substantial and helps promote healthy digestion by feeding beneficial gut bacteria and supporting regular bowel movements. This fiber content also helps explain why the drink isn't filtered—it retains soluble fiber from the apple cider vinegar mother and fruit ingredients.
What should I watch out for with Blackcurrant Unfiltered Apple Cider Vinegar Drink with the Mother?
The sugar content is the main concern—33g is substantial and comes primarily from honey and fruit concentrates. If you have blood sugar management issues or diabetes, this drink requires careful consideration despite its fiber content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
