🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy contains 110.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Natural and Artificial Flavor, Corn Starch, Citric Acid, Confectioner's Glaze (shellac), Coconut Oil, Acacia (gum Arabic), Carnauba Wax, Paraffin Oil, Malic Acid, Sodium Citrate, Red 40, Bees Wax, Titanium Dioxide (color), Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Volleyball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy
Is Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy good for weight loss?
This candy is not a good choice for weight loss since it provides 110 calories with virtually no protein or fiber to keep you satisfied. Nearly all of the calories come from sugar and corn syrup, meaning you won't feel full after eating it.
How might Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber, fat, or protein to slow digestion. If you have diabetes or prediabetes, this is best avoided or eaten in very small amounts with a meal.
Is Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy gluten-free?
The ingredients listed don't include gluten-containing grains, so this appears to be gluten-free. However, check the package for certification if you have celiac disease, since shared processing can be a concern.
What diets does Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy suit?
This candy is poorly suited for most health-focused diets including keto, low-carb, and diabetic diets due to its high sugar content. It doesn't fit well with paleo or whole-food approaches either.
What should I watch out for with Cherry, Strawberry, Raspberry & Watermelon Flavored Reds Jelly Bird Eggs Candy?
The 24g of sugar per small serving is the main concern—that's about 6 teaspoons of sugar in just one ounce of candy. Also watch for artificial colors like Red 40 and Blue 1 if you're sensitive to artificial dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
