🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 4.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies contains 140.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (93.2% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Palm Oil, Gum Tragacanth (stabilizer), Natural & Artificial Flavors, Cellulose Gum (thickener), Modified Corn Starch, Potassium Sorbate (preservative), Glycerin (humectant), Acetic Acid (preservative), Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Cellulose Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 4.9 mg | 0% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 31.0 g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Spinning | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies
Is Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies good for weight loss?
This icing is very calorie-dense and provides almost no protein or fiber to keep you satisfied, making it a poor choice for weight loss. A single 35g serving contains 31g of sugar with virtually no nutritional benefit.
How might Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies affect blood sugar?
With 31g of pure sugar and no fiber or protein to slow absorption, this icing will cause a rapid spike in blood sugar. People managing diabetes or blood sugar levels should treat this as an occasional indulgence in very small amounts.
Is Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies gluten-free?
The ingredient list does not explicitly contain wheat or gluten-containing ingredients, though it's not certified gluten-free and potential cross-contamination during manufacturing is possible.
What should I watch out for with Vanilla Flavored Fondant Cake Icing for Decorating Cakes, Cupcakes and Cookies?
The sugar content is extremely high at 31g per serving, which is nearly the entire daily limit for added sugars for many people. This product also contains artificial food dyes (Yellow 5 and Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
