Calories in Original Bbq Seasoned Pork Bites

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 269.9 mg
  • Sodium 35.0 mg
  • Potassium 145.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Bbq Seasoned Pork Bites contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 41.3% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Cane Sugar, Original Bbq Sauce (water, Granulated Sugar, Tomato Paste, Distilled Vinegar, Brown Sugar, Salt, Potato Starch, Spices, Canola Oil, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika Resin, Xanthan Gum Blend (xanthan, Guar Gums), Caramel Color), Fish Sauce (anchovies Extract, Water, Salt), Natural Flavors, Celery Baste Aid (celery Juice Solids, Sea Salt, Not More than 2% Silicon Dioxide Added to Prevent Caking)

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Original Bbq Seasoned Pork Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat5.0 g6%
Saturated Fat2.0 g10%
Cholesterol269.9 mg90%
Sodium35.0 mg2%
Total Carbohydrate9.0 g3%
Total Sugars7.0 g14%
Protein7.0 g14%
Calcium19.9 mg2%
Iron0.4 mg2%
Potassium145.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Bbq Seasoned Pork Bites accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.

Fat 41.3%
Carbs 33%
Protein 25.7%
Fat 41.3% Carbs 33% Protein 25.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Original Bbq Seasoned Pork Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Rowing 14.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Bbq Seasoned Pork Bites

Is Original Bbq Seasoned Pork Bites good for weight loss?

These pork bites are relatively modest in calories at 110 per serving, but the high sugar content (7g) and lack of fiber make them less ideal for weight loss. They're better enjoyed occasionally rather than as a regular snack if you're watching your intake.

Is Original Bbq Seasoned Pork Bites heart-healthy?

The high cholesterol and saturated fat content make these less suitable if you're managing heart health. While the sodium is reasonable, the overall nutrient profile leans toward indulgence rather than heart-supporting choices.

Is Original Bbq Seasoned Pork Bites a good snack for kids?

The BBQ flavor and bite-sized format appeal to kids, but monitor portions since the high sugar (7g per serving) and cholesterol make it best as an occasional treat rather than a regular snack.

What diets does Original Bbq Seasoned Pork Bites suit?

These work for paleo and carnivore diets given the pork base, though the sugar coating doesn't fit strict versions of either. They're not suitable for keto due to the 9g carbs and added sugars per serving.

What should I watch out for with Original Bbq Seasoned Pork Bites?

The sodium level is quite low, but the cholesterol is notably high at 270mg per serving—about 90% of the daily limit for some people. The sugar content matches the calories almost calorie-for-calorie, so these are sweeter than a typical savory snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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