🧪 Nutrition Facts
- Calories 246.0
- Total Fat 11.9 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 22.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.7 g
- Dietary Fiber 3.1 g
- Sugars 8.2 g
- Protein 4.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 246.0 calories per serving (1 Serving (50.0g)), Hubbards Amazing Toasted Clusters Vanilla & Almond 450g is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.7g per serving (47.6% of calories), with a good 3.1g of dietary fiber.
📝 Ingredients
Wholegrains (oats, Buckwheat), Brown Sugar, Vegetable Oil, Oat Flour, Rice Pops (rice Flour, Sugar, Salt), Almonds, Sunflower Seeds, Maltodextrin, Desiccated Coconut (sulphites), Puffed Amaranth, Natural Vanilla Flavour
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hubbards Amazing Toasted Clusters Vanilla & Almond 450g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hubbards Amazing Toasted Clusters Vanilla & Almond 450g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 246.0 kcal | 12.3% |
| Total Fat | 11.9 g | 15% |
| Saturated Fat | 2.1 g | 11% |
| Sodium | 22.0 mg | 1% |
| Total Carbohydrate | 28.7 g | 10% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 8.2 g | 16% |
| Protein | 4.8 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hubbards Amazing Toasted Clusters Vanilla & Almond 450g accounts for 12.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 246.0 calories in Hubbards Amazing Toasted Clusters Vanilla & Almond 450g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.6 min |
| Walking: 17 minutes per mile | 42.5 min |
| Cycling (Low Intensity) | 26.9 min |
| HIIT | 22.8 min |
| Snowboarding | 34.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hubbards Amazing Toasted Clusters Vanilla & Almond 450g
Is Hubbards Amazing Toasted Clusters Vanilla & Almond 450g good for weight loss?
At 246 calories per 50g serving, this is calorie-dense, making portion control important for weight loss goals. The 3.1g of fiber and 4.8g of protein per serving can help with satiety, but the 8.2g sugar content means it's best eaten in moderation rather than as a daily staple.
Is Hubbards Amazing Toasted Clusters Vanilla & Almond 450g a good snack for kids?
Kids will likely enjoy the vanilla and almond flavor, and the crunchy clusters make it an appealing texture. The moderate sugar content (8.2g per serving) is reasonable for an occasional snack, though pairing it with something unsweetened like yogurt can balance it out.
Is Hubbards Amazing Toasted Clusters Vanilla & Almond 450g gluten-free?
While the main ingredients include oats and buckwheat, which can be naturally gluten-free, this product is not certified gluten-free. If you have celiac disease or gluten sensitivity, you should verify with the manufacturer whether it meets gluten-free standards.
What diets does Hubbards Amazing Toasted Clusters Vanilla & Almond 450g suit?
This works well for vegetarian and vegan diets. The whole grain base and plant-based ingredients also suit those following a whole-foods approach, though the added sugars make it less ideal for low-sugar or keto diets.
What does Hubbards Amazing Toasted Clusters Vanilla & Almond 450g pair well with for a balanced meal?
Serve it with Greek yogurt or milk for a breakfast bowl that adds protein and calcium. It also works as a topping for smoothie bowls or mixed into unsweetened yogurt with fresh fruit to balance the sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
