🧪 Nutrition Facts
- Calories 246.0
- Total Fat 11.9 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 22.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.7 g
- Dietary Fiber 3.1 g
- Sugars 8.2 g
- Protein 4.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 246.0 calories per serving (1 Serving (50.0g)), Hubbards Amazing Toasted Clusters Vanilla & Almond 450g is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.7g per serving (47.6% of calories), with a good 3.1g of dietary fiber.
📝 Ingredients
Wholegrains (oats, Buckwheat), Brown Sugar, Vegetable Oil, Oat Flour, Rice Pops (rice Flour, Sugar, Salt), Almonds, Sunflower Seeds, Maltodextrin, Desiccated Coconut (sulphites), Puffed Amaranth, Natural Vanilla Flavour
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hubbards Amazing Toasted Clusters Vanilla & Almond 450g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hubbards Amazing Toasted Clusters Vanilla & Almond 450g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 246.0 kcal | 12.3% |
| Total Fat | 11.9 g | 15% |
| Saturated Fat | 2.1 g | 11% |
| Sodium | 22.0 mg | 1% |
| Total Carbohydrate | 28.7 g | 10% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 4.8 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hubbards Amazing Toasted Clusters Vanilla & Almond 450g accounts for 12.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 246.0 calories in Hubbards Amazing Toasted Clusters Vanilla & Almond 450g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.6 min |
| Walking: 17 minutes per mile | 42.5 min |
| Cycling (Low Intensity) | 26.9 min |
| HIIT | 22.8 min |
| Rock Climbing (Ascending) | 30.5 min |
Find more information on calories burned doing popular exercises.
