Calories in Beef Brisket

At 441.0 calories per serving (1 Serving (298.0g)), Beef Brisket is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 45.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 831.4mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Beef Brisket (beef Brisket, Water, Seasoning [salt, Spices, Extractives of Onion and Garlic], Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Nitrite), Corn, Water, Potatoes, Red Peppers, Corn Syrup, Heavy Cream, Skim Milk (vitamin D3 and Vitamin a Palmitate Added), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose), Tomato Paste, Butter (pasteurized Cream, Lactic Acid), White Distilled Vinegar, Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non-Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric and Annatto [for Color]), Sugar, Molasses, Modified Food Starch, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Salt, Spice and Coloring, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Flavorings, Dark Chili Powder (chili Powder, Salt, Cumin, Garlic, Oregano).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef Brisket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef Brisket accounts for 22.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.

How long would it take to burn off the 441.0 calories in Beef Brisket? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.