🧪 Nutrition Facts
- Calories 359.6
- Total Fat 28.0 g
- Saturated Fat 10.0 g
- Cholesterol 100.1 mg
- Sodium 94.5 mg
- Potassium 380.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 359.6 calories per serving (1 Serving (141.0g)), Famous Gourmet, Fresh Angus, Proprietary Blend Burgers is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 72.4% of calories), including 10.0g of saturated fat. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Famous Gourmet, Fresh Angus, Proprietary Blend Burgers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Famous Gourmet, Fresh Angus, Proprietary Blend Burgers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Famous Gourmet, Fresh Angus, Proprietary Blend Burgers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.6 kcal | 18% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 100.1 mg | 33% |
| Sodium | 94.5 mg | 4% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 25.4 mg | 2% |
| Iron | 2.7 mg | 15% |
| Potassium | 380.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Famous Gourmet, Fresh Angus, Proprietary Blend Burgers accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.6 calories in Famous Gourmet, Fresh Angus, Proprietary Blend Burgers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Badminton | 51.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Famous Gourmet, Fresh Angus, Proprietary Blend Burgers
Is Famous Gourmet, Fresh Angus, Proprietary Blend Burgers good for weight loss?
These burgers are calorie-dense at 360 calories per 141g serving, so portion control matters. The high protein content (24g) supports satiety, which can help with weight management, but the significant fat content means you'd need to account for calories carefully.
Is Famous Gourmet, Fresh Angus, Proprietary Blend Burgers good for muscle building?
With 24g of protein per serving, these burgers provide a solid amino acid foundation for muscle recovery and growth. They're also a source of iron and B vitamins, which support muscle function and energy production.
Is Famous Gourmet, Fresh Angus, Proprietary Blend Burgers heart-healthy?
While the saturated fat and cholesterol content aren't ideal for heart health, the sodium level is remarkably low compared to typical burgers. The potassium-to-sodium ratio is actually favorable, though the overall fat profile suggests these are best enjoyed occasionally rather than regularly.
What diets does Famous Gourmet, Fresh Angus, Proprietary Blend Burgers suit?
The zero-carb profile makes these suitable for ketogenic, carnivore, and low-carb diets. They work well for paleo and whole30 approaches since the ingredient list is simply beef.
What should I watch out for with Famous Gourmet, Fresh Angus, Proprietary Blend Burgers?
The saturated fat content (10g per serving) is notable, so moderation is important if you're monitoring saturated fat intake. Sodium is very low here, which is unusual for processed meat products, but the high cholesterol (100mg) should be considered if you're managing heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
