🧪 Nutrition Facts
- Calories 229.5
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.9 mg
- Sodium 84.7 mg
- Potassium 179.5 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.5 calories per serving (1 Serving (102.0g)), Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Caramel (high Fructose Corn Syrup, Water, Corn Syrup, Buttermilk Powder, Butter, Modified Food Starch [corn], Salt, Disodium Phosphate, Vanilla Extract, Soy Lecithin, Potassium Sorbate [preservative], Sodium Bicarbonate), Praline Pecans (sugar, Pecans, Butter [cream, Salt], Corn Syrup, Salt), Mini Caramel Turtles (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Nonfat Milk, Milk, Cocoa [processed with Alkali], Heavy Cream, Butter [cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavors, Salt, Potassium Sorbate [preservative]), Corn Syrup, Carob Bean Gum and Guar Gum, Toffee Flavor (propylene Glycol, Molasses, Water, Caramel Color, Corn Syrup, Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.5 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 84.7 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
| Calcium | 120.4 mg | 9% |
| Iron | 0.1 mg | 1% |
| Potassium | 179.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.5 calories in Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| House Cleaning | 62.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles
Is Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles good for weight loss?
This ice cream is quite calorie-dense at 230 calories per 100g serving, making it challenging for weight loss efforts. With 23g of sugar and 13g of fat in a small serving, it's easy to consume excess calories quickly, and the toffee candies and caramel ribbons encourage larger portions.
How might Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles affect blood sugar?
With 26g of carbohydrates and 23g of sugar, this will cause a rapid spike in blood sugar. The refined carbs and lack of fiber mean there's nothing to slow down glucose absorption, making this a poor choice if you're managing blood sugar levels.
Is Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles heart-healthy?
The 8g of saturated fat per serving is concerning for heart health, representing about 40% of the daily recommended limit. Combined with the high sugar content and minimal potassium, this isn't a heart-friendly choice.
Is Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk, cream, buttermilk powder, sweetened condensed whole milk, and heavy cream throughout the recipe.
What should I watch out for with Caramel Mountain Tracks Toffee-Flavored Limited Edition Ice Cream with Ribbons of Caramel, Dotted with Parline Pecans and Milk Caramel Turtles?
The sugar content is remarkably high at 23g per serving—more than half your daily limit in a single scoop. The combination of multiple sweeteners (high fructose corn syrup, corn syrup, and added sugar) plus candy pieces means you're getting intense sweetness with minimal nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
