🧪 Nutrition Facts
- Calories 97.5
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 395.2 mg
- Potassium 386.1 mg
- Total Carbohydrate 18.2 g
- Dietary Fiber 4.3 g
- Sugars 1.9 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Pinto Beans with Jalapenos 16 Oz contains 97.5 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.2g per serving (73.9% of calories), with a good 4.3g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Pinto Beans, Water, Jalapeno Pepper. Contains 2% or Less of: Vinegar, Salt, Sugar, Modified Corn Starch, Ground Jalapeno, Onion Powder, Calcium Disodium Edta (promotes Color Retention).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Pinto Beans with Jalapenos 16 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Pinto Beans with Jalapenos 16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 4.9% |
| Total Fat | 0.4 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 395.2 mg | 17% |
| Total Carbohydrate | 18.2 g | 7% |
| Dietary Fiber | 4.3 g | 15% |
| Total Sugars | 1.9 g | 4% |
| Protein | 5.6 g | 11% |
| Calcium | 35.1 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 386.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Pinto Beans with Jalapenos 16 Oz accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 97.5 calories in Bush's Pinto Beans with Jalapenos 16 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.4 min |
| Walking: 17 minutes per mile | 16.8 min |
| Cycling (Low Intensity) | 10.7 min |
| HIIT | 9.0 min |
| Elliptical (Low Intensity) | 16.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Pinto Beans with Jalapenos 16 Oz
Is Bush's Pinto Beans with Jalapenos 16 Oz good for weight loss?
These beans are quite low in calories at 97.5 per half-cup serving, making them compatible with weight loss efforts. The 4.3g of fiber and 5.6g of protein help create satiety, so you'll likely feel fuller longer despite the modest calorie count.
How does the fiber in Bush's Pinto Beans with Jalapenos 16 Oz support digestion?
With 4.3g of fiber per serving, this food supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This amount of fiber also helps stabilize blood sugar levels and can improve cholesterol management.
Is Bush's Pinto Beans with Jalapenos 16 Oz a good snack for kids?
Pinto beans are nutritious for kids, offering plant-based protein and fiber for growing bodies. However, the jalapeno seasoning might be too spicy for younger children, so you may want to check your child's spice tolerance first.
Is Bush's Pinto Beans with Jalapenos 16 Oz gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains only beans, water, jalapenos, and common seasonings with no gluten-containing grains.
What diets does Bush's Pinto Beans with Jalapenos 16 Oz suit?
These pinto beans work well for vegetarian, vegan, keto-friendly (in moderation), and diabetic diets. They're also suitable for heart-healthy eating plans due to their low fat content and good potassium levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
