Calories in Dominos Pepperoni Pizza

📏 Serving Size: 1 Slice (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.0
  • Total Fat 12.5 g
  • Saturated Fat 5.3 g
  • Cholesterol 25.0 mg
  • Sodium 650.0 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.0 calories per serving (1 Slice (100.0g)), Dominos Pepperoni Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (45.3% of calories). One thing to note: a single serving contains 650.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Dominos Pepperoni Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.0 kcal16%
Total Fat12.5 g16%
Saturated Fat5.3 g26%
Cholesterol25.0 mg8%
Sodium650.0 mg28% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Calcium250.0 mg19%
Iron1.5 mg8%
Potassium250.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dominos Pepperoni Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Fat 37.4%
Carbs 45.3%
Protein 17.3%
Fat 37.4% Carbs 45.3% Protein 17.3%

🏃 Exercise Burn Time

How long would it take to burn off the 320.0 calories in Dominos Pepperoni Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Trampoline (Jumping) 82.6 min

Find more information on calories burned doing popular exercises.

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