🧪 Nutrition Facts
- Calories 700.0
- Total Fat 40.0 g
- Saturated Fat 22.0 g
- Cholesterol 160.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 2.0 g
- Sugars 60.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 700.0 calories per serving (1 slice (198.0g)), Longhorn Strawberries and Cream Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 51.7% of calories), including 22.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Longhorn Strawberries and Cream Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Longhorn Strawberries and Cream Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700.0 kcal | 35% |
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 22.0 g | 110% |
| Cholesterol | 160.0 mg | 53% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 74.0 g | 27% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 60.0 g | 120% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Longhorn Strawberries and Cream Cheesecake accounts for 35% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 700.0 calories in Longhorn Strawberries and Cream Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 52.9 min |
| Walking: 17 minutes per mile | 120.8 min |
| Cycling (Low Intensity) | 76.5 min |
| HIIT | 64.8 min |
| Swimming (High Intensity) | 51.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Longhorn Strawberries and Cream Cheesecake
Is Longhorn Strawberries and Cream Cheesecake good for weight loss?
At 700 calories per slice with 40g of fat and 60g of sugar, this cheesecake is quite calorie-dense and not ideal for weight loss. The high sugar content provides calories without much satiety, making it easy to overeat.
Is Longhorn Strawberries and Cream Cheesecake good for muscle building?
With only 10g of protein per slice, this dessert won't meaningfully support muscle building. You'd need to pair it with protein-rich foods to make up for what this cheesecake lacks.
How might Longhorn Strawberries and Cream Cheesecake affect blood sugar?
This will likely cause a sharp blood sugar spike due to the 60g of sugar and minimal fiber to slow digestion. The lack of protein and fat relative to the carbohydrate content means your blood sugar will rise quickly and potentially crash afterward.
Is Longhorn Strawberries and Cream Cheesecake heart-healthy?
The 22g of saturated fat and 160mg of cholesterol make this a poor choice for heart health, especially if eaten regularly. The high sodium (420mg) and refined sugar content also work against cardiovascular health.
What should I watch out for with Longhorn Strawberries and Cream Cheesecake?
The 60g of sugar is the biggest concern—that's more than the daily recommended limit for many people. Additionally, 22g of saturated fat and 160mg of cholesterol per slice are significant amounts, and the minimal fiber (2g) means it won't keep you full.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
