Calories in Longhorn Fall Off the Bone Ribs Half

📏 Serving Size: 1 half rack (397.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 870.0
  • Total Fat 50.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 185.0 mg
  • Sodium 2260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 3.0 g
  • Sugars 38.0 g
  • Protein 52.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 870.0 calories per serving (1 half rack (397.0g)), Longhorn Fall Off the Bone Ribs Half is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (50.0g, 49.2% of calories), including 18.0g of saturated fat. One thing to note: a single serving contains 2260.0mg of sodium (98% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Longhorn Fall Off the Bone Ribs Half contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories870.0 kcal43.5%
Total Fat50.0 g64%
Saturated Fat18.0 g90%
Cholesterol185.0 mg62%
Sodium2260.0 mg98% ⚠️
Total Carbohydrate64.0 g23%
Dietary Fiber3.0 g11%
Protein52.0 g104% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Longhorn Fall Off the Bone Ribs Half accounts for 43.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Fat 49.2%
Carbs 28%
Protein 22.8%
Fat 49.2% Carbs 28% Protein 22.8%

🏃 Exercise Burn Time

How long would it take to burn off the 870.0 calories in Longhorn Fall Off the Bone Ribs Half? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 65.8 min
Walking: 17 minutes per mile 150.1 min
Cycling (Low Intensity) 95.1 min
HIIT 80.6 min
Hot Yoga 130.1 min

Find more information on calories burned doing popular exercises.

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