🧪 Nutrition Facts
- Calories 1130.0
- Total Fat 67.0 g
- Saturated Fat 16.0 g
- Cholesterol 390.0 mg
- Sodium 3130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 95.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 1130.0 calories per serving (15 wings (397.0g)), Buffalo Wild Wings Traditional Wings Mango Habanero is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (67.0g, 53.1% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 3130.0mg of sodium (136% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Traditional Wings Mango Habanero — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Traditional Wings Mango Habanero contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1130.0 kcal | 56.5% |
| Total Fat | 67.0 g | 86% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 390.0 mg | 130% |
| Sodium | 3130.0 mg | 136% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 25.0 g | 50% |
| Protein | 95.0 g | 190% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Traditional Wings Mango Habanero accounts for 56.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1130.0 calories in Buffalo Wild Wings Traditional Wings Mango Habanero? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 85.4 min |
| Walking: 17 minutes per mile | 195.0 min |
| Cycling (Low Intensity) | 123.6 min |
| HIIT | 104.7 min |
| Tai Chi | 279.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Traditional Wings Mango Habanero
Is Buffalo Wild Wings Traditional Wings Mango Habanero good for weight loss?
At over 1100 calories per serving with significant fat content, this isn't ideal for weight loss. The high sodium and sugar can also trigger water retention and cravings, making it harder to stick to a calorie deficit.
Is Buffalo Wild Wings Traditional Wings Mango Habanero good for muscle building?
The 95g of protein is excellent for muscle recovery and growth. However, you're getting that protein alongside substantial calories from fat and carbs, so portion control matters if you're watching overall calorie intake.
Is Buffalo Wild Wings Traditional Wings Mango Habanero good post-workout fuel?
While the protein content supports recovery, the high fat and calorie load makes this a heavier post-workout choice. You'd absorb the protein effectively, but it might leave you feeling overly full rather than refueling efficiently.
How might Buffalo Wild Wings Traditional Wings Mango Habanero affect blood sugar?
The 38g of carbs with 25g of sugar will cause a noticeable blood sugar spike. The savory sauce and fried preparation mean this carb load hits quickly, which can lead to an energy crash afterward.
What should I watch out for with Buffalo Wild Wings Traditional Wings Mango Habanero?
The sodium content at 3130mg is extremely high—roughly 136% of the daily recommended limit in one serving. Combined with 25g of sugar and high saturated fat, regular consumption could contribute to high blood pressure and excess calorie intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
