🧪 Nutrition Facts
- Calories 840.0
- Total Fat 50.0 g
- Saturated Fat 20.0 g
- Cholesterol 140.0 mg
- Sodium 1560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 40.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 840.0 calories per serving (1 burger (397.0g)), Bob Evans Farmhouse Burger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (50.0g, 53.2% of calories), including 20.0g of saturated fat. One thing to note: a single serving contains 1560.0mg of sodium (68% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bob Evans Farmhouse Burger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bob Evans Farmhouse Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 840.0 kcal | 42% |
| Total Fat | 50.0 g | 64% |
| Saturated Fat | 20.0 g | 100% |
| Cholesterol | 140.0 mg | 47% |
| Sodium | 1560.0 mg | 68% ⚠️ |
| Total Carbohydrate | 59.0 g | 21% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 13.0 g | 26% |
| Protein | 40.0 g | 80% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bob Evans Farmhouse Burger accounts for 42% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 840.0 calories in Bob Evans Farmhouse Burger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 63.5 min |
| Walking: 17 minutes per mile | 145.0 min |
| Cycling (Low Intensity) | 91.9 min |
| HIIT | 77.8 min |
| House Cleaning | 227.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bob Evans Farmhouse Burger
Is Bob Evans Farmhouse Burger good for weight loss?
At 840 calories per burger, this is a fairly calorie-dense meal that could fit into a weight loss plan if it's your main entrée for the day, but the high fat content means it won't keep you feeling full as long as a leaner option would.
Is Bob Evans Farmhouse Burger good for muscle building?
The 40g of protein makes this a solid choice for muscle repair and growth after training, though pairing it with additional vegetables or a side salad would round out the nutritional profile.
Is Bob Evans Farmhouse Burger good post-workout fuel?
With 40g of protein and 59g of carbs, this burger checks the boxes for post-workout recovery by replenishing glycogen and supporting muscle repair.
Is Bob Evans Farmhouse Burger heart-healthy?
The combination of high saturated fat, sodium, and cholesterol makes this less ideal for heart health. Choosing a smaller burger, having it without the full patty, or balancing it with heart-healthy sides would help mitigate these concerns.
What should I watch out for with Bob Evans Farmhouse Burger?
The sodium content at 1560mg is more than half the recommended daily limit in a single burger, and the saturated fat at 20g is nearly your full daily allowance. These levels are worth noting if you're managing blood pressure or cholesterol.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
