Calories in Bob Evans Double Cheeseburger

📏 Serving Size: 1 burger (454.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 890.0
  • Total Fat 52.0 g
  • Saturated Fat 22.0 g
  • Cholesterol 185.0 mg
  • Sodium 1780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 52.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 890.0 calories per serving (1 burger (454.0g)), Bob Evans Double Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (52.0g, 51.3% of calories), including 22.0g of saturated fat. One thing to note: a single serving contains 1780.0mg of sodium (77% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Bob Evans Double Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories890.0 kcal44.5%
Total Fat52.0 g67%
Saturated Fat22.0 g110%
Cholesterol185.0 mg62%
Sodium1780.0 mg77% ⚠️
Total Carbohydrate59.0 g21%
Dietary Fiber3.0 g11%
Protein52.0 g104% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bob Evans Double Cheeseburger accounts for 44.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

Fat 51.3%
Carbs 25.9%
Protein 22.8%
Fat 51.3% Carbs 25.9% Protein 22.8%

🏃 Exercise Burn Time

How long would it take to burn off the 890.0 calories in Bob Evans Double Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 67.3 min
Walking: 17 minutes per mile 153.6 min
Cycling (Low Intensity) 97.3 min
HIIT 82.4 min
Racquetball 94.2 min

Find more information on calories burned doing popular exercises.

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