🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Del Taco Hot Sauce is a very low-calorie food at 5.0 calories per serving (1 packet (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Del Taco Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Del Taco Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Del Taco Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Del Taco Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Chopping Wood | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Del Taco Hot Sauce
Is Del Taco Hot Sauce good for weight loss?
At only 5 calories per packet with virtually no macronutrients, hot sauce is essentially calorie-free and won't interfere with weight loss efforts. It's a great way to add flavor to meals without adding meaningful calories.
Is Del Taco Hot Sauce a good snack for kids?
While the heat level may be too intense for younger children, older kids who enjoy spicy foods will find this a flavorful addition to their meals without nutritional drawbacks.
What diets does Del Taco Hot Sauce suit?
This works well for most eating patterns, including keto, paleo, low-carb, and vegan diets. The minimal carbs and complete absence of sugar make it compatible with virtually any nutritional approach.
What does Del Taco Hot Sauce pair well with for a balanced meal?
Use it to season tacos, burritos, grilled chicken, eggs, or rice dishes. It pairs particularly well with protein-rich foods and vegetables to create satisfying meals.
How does Del Taco Hot Sauce fit into a balanced diet?
Hot sauce functions as a flavor enhancer rather than a nutritional contributor, which makes it a helpful tool for making healthier foods more enjoyable without adding calories, sugar, or significant amounts of fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
