🧪 Nutrition Facts
- Calories 510.0
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 61.2 mg
- Sodium 1190.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 28.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 510.0 calories per serving (1 SANDWICH (255.0g)), Sriracha Chicken Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (46.7% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1190.9mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spicy Chicken Salad [cooked Chicken (chicken Breast with Rib Meat, Chicken Broth, Contains Less than 2% of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less than 2% of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl-Alpha-Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% or Less of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream of Tartar, Dextrose, Mono- and Di-Glycerides, Ascorbic Acid, Canola Oil, Calcium Sulfate], Lettuce, Cilantro.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Potato Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Sriracha Chicken Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510.0 kcal | 25.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 61.2 mg | 20% |
| Sodium | 1190.9 mg | 52% ⚠️ |
| Total Carbohydrate | 58.0 g | 21% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 28.0 g | 56% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 99.5 mg | 8% |
| Iron | 4.5 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sriracha Chicken Sandwich accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 510.0 calories in Sriracha Chicken Sandwich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.6 min |
| Walking: 17 minutes per mile | 88.0 min |
| Cycling (Low Intensity) | 55.8 min |
| HIIT | 47.2 min |
| Tennis | 56.0 min |
Find more information on calories burned doing popular exercises.